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workshops
Mindset Workshops
- 8th January 2020
- 11th March 2020
- 8th April 2020
1hr Mindset Workshops delivered by our Professional Mindset Guru Andy Workman.
Open to ALL Athletes, Parents & Coaches to attend.
Nutrition Workshop Series 1-5
- 8th January 2020
- 11th March 2020
- 8th April 2020
1hr Mindset Workshops delivered by our IOC Sports Nutritionist Alison Preston, from The Good Nutrition Guide.
Open to ALL Athletes, Parents & Coaches to attend.
Hydration Workshop for Triathletes
Hydration Workshop for Triathletes
More Details Coming Soon - Register Your Expression of Interest NOW.
A Practical 1hr swim session, where your personal Hydration is analysed by our Nutritionist and a Bespoke Hydration Plan is designed to best aid your recovery.
Guide to Fuelling Your Race
Hydration Workshop for Triathletes
More Details Coming Soon - Register Your Expression of Interest NOW
Injury Prevention Workshop
Injury Prevention Workshop
More Details Coming Soon - Register Your Expression of Interest NOW