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GROUP TRAINING SESSIONS

  

In our Group Training, athletes are grouped based on their swimming ability and requirements. 


We have different levels of training available from ASA Level 8-10 (competitive swimming) to advanced (High intensity) sessions. 


In Group Training there will be a maximum ratio of 8 swimmers to one coach. 


Disciplines: 


Swimmers

  • The programme is designed to coach the swimmers in all four strokes, Individual Medley as well as other important skills including underwater phases, turns, diving etc 


Triathlon & Open Water: 

  • Our group triathlon training sessions will primarily be focused on Front Crawl for open water stroke development, including endurance/ stamina/ speed training tailored to the group’s requirements

Prices

  

· Adults £8.50 per hour


· Juniors £6.00

 per hour


· Adult block booking of 

  6 sessions (£48) - Priority Booking


· Junior block booking of

   6 sessions (£32) - Priority Booking


Payment must be made by BACS at the time of booking to confirm your place.


A.N.T. Swimming    

s/c: 09-01-29   Acc: 34996582