OUR Professional support team

MIKE SPIRING - Qualified Physical Education Instructor


Welcome! I am a Physical Education Instructor based in Keynsham, Bristol. I provide one-to-one Personal Training as well as group fitness classes several nights per week.

  • I am on the Register of Exercise Professionals
  • I am a Kettlercise instructor
  • Fully qualified boxing coach
  • Have completed and passed nutrition courses with Premier
  • Qualified reflexologist
  • GP referral qualification
  • I am Qualified BWLA Coach (free weights)

I have over 15 years experience in physical and nutritional training. I believe that anyone can improve their fitness. It may take time but I will help you get there.You may have tried in the past but failed. Don’t let it happen again - having self-belief is only part of the battle. With my help you can achieveyour goals.

WILLIAM EKE (IPTI) Qualified Sports Injury Therapist


Will is qualified as an advanced sports therapist, specialising in the treatment of sporting injuries. He is responsible for preventing injuries, maintaining optimal performance and treating those who are currently out of action.

He enjoys meeting with new patients, discussing their goals and helping them to achieve them through rehabilitation.

Will’s range of skills enables him to take his clients through their entire treatment journey. Blending together sports injury therapy, exercise therapy and sports massage, Will has the ability to diagnose and treat a wide range of conditions, recondition the body and maintain optimal performance.

Will has always been involved with sport and fitness himself, and likes to keep fit by playing rugby for Keynsham Rugby Club, and is also the 1st Team Physio on Match Day.

Will is registered with the insurance company including Axa PPP.

ANDY WORKMAN Qualified Psychotherapist & Mindset Specialist


As I am a Solution-Focused Hypnotherapist, Psychotherapist, Author and Motivational Speaker. I am also a qualified Therapy Supervisor and I provide Continued Professional Development (CPD) Workshops on Post Traumatic Stress (PTSD) and Body Language.

I specialise in matters of mindset or, putting it another way, the habitual or characteristic mental attitude that determines how you will interpret and respond to situations. Utilising my  training as a Hypnotherapist and Psychotherapist, along with a good deal of life experience gained as a husband, father and thirty years as a police officer, I am able to offer you assistance in meeting your full potential and enjoying life to the full.

  • Show you how the mind works
  • Demonstrate the power you can exercise over your own mood
  • Explain depression, stress and anxiety and how to combat them
  • Outline the dangers posed by workplace negativity and provide strategies to combat it
  • Suggest practical ways to improve dramatically your own mindset

ALISON PRESTON (R.Nutr) I.O.C Certificate in Sports Nutrition


After 25 years in the catering industry, I returned to University to study nutrition. I graduated from Bath Spa University in 2010 and am now a Registered Nutritionist (R.Nutr). After graduating I completed a post-graduate certificate in Sports Nutrition with the International Olympic Committee (IOC) and graduated from the I.O.C. headquarters in Lausanne in 2013. I consider myself to be a ‘food first’ nutritionist in that I believe most people can achieve the nutrition they need from food without the need for supplements. 

· Providing sports nutrition support and advice to individuals, groups and clubs 

· Deliver accredited training (RSPH) courses on Nutrition, Sports Nutrition and Food Safety

I will also be delivering  a RSPH accredited qualification, L4 Certificate in Nutrition for Physical Activity and Sport.

My favourite quote

‘There’s no such thing as a super food just a super balanced diet”